LEVEL; 15 BIKE: 38 min 8.2 miles 271 calories. ELLIPTICAL: 43 min 3.42 miles 406 calories TREADMILL: 39 min 1.7 miles 197 calories 3.5 top spe

LEVEL; 15 BIKE: 38 min 8.5 miles 300 calories. ELLIPTICAL: 32 min 2.6 miles 315 calories TREADMILL: 0 min 0 miles 0 calories top speed

LEVEL; BIKE: 45 min 9.3 miles 333 calories. ELLIPTICAL: 42 min 3.4 miles 411 calories TREADMILL: 37 min 1.6 miles 160 calories 3.5 t

LEVEL; BIKE: 45 min 9.6 miles 356 calories. ELLIPTICAL: 40 min 3.3 miles 402 calories TREADMILL: 39 min 1.7 miles 170 calories 3.5 t

What's with me and metal boxes this week? Now, my 'puter won't start up. :o(

Level 15 Elliptical: 3.59 miles 45 min 426 calories. Bike: 8.2 miles 37 min 275 calories. Treadmill (up to 3.5 mph) 1.76 miles 40 min

I just past a sign that said, "Memorial Day Remembered." call me crazy, but isn't that a bit redundant? I mean, isn't that the point?

Just had a new guy out for the air. First thing, he turns it on to test it and I'll be damned - the ol' beast turned on!

Thank you, Mother Nature. You are most kind.

Day 3 with no air conditioning. Getting a hard sell on a new one. Whatever! Just give me the bottom line already.

The greatest action is not conforming to the world's ways. - Fortune Cookie

"This time, idle, as thoughts fill my sophomoric mind of shared treasures, moving my complacent soul to shout for more. As the world lies quiet,

It's so hard when adult children "skin their knees". They must fall and hurt, even when stakes are high. If only a kiss and hug were enough to e

One never realizes how small their world is, until it shows itself to be a little bit bigger.

I desparately need to get to the grocery store soon! I am running out of important staples.....like whipped cream!

Hil and I are once again signed up to participate in the Great Urban Race. We are going to leave 'em in the dust!

My tree is now fully dressed and ready for WARM weather. (She looks quite lovely, if you don't mind my saying so.)

Wow, guess I haven't been on for awhile. I mean, I've sent a word here, a word there through mobile, but haven't really written.

Just one of those things I guess. My foot is getting better. I even tried running for about a minute on the treadmill. Shhhhh. Don't tell anyone. It wasn't one of my brightest ideas. But at least I realized I would be running again. It may just take awhile. It's a frustration but one I will overcome and conquer.

As for everything else, well, I don't know what to say, really. There is much to say but right now, it's just not coming out.

It's sort of like clutching to the top of a flag pole with my eyes closed. I feel the pole blowing gently in the wind, and since I can't see anything, I have no idea what's coming or if I will ever come down again. Although, the interiors of my being know I will, I'm just not sure how or when. It's a little scarey up here, the unknown, you know. But it also is quiet. As it's just me.

Just used treadmill. First try. Only went 3.5 Mph, + lasted 7 min but must start somewhere. Back to bike and elliptical..for now.

Welcome home, Minny.

The hardest part of vacation: saying goodbye to the little nieces and nephews who cry because you can't stay and play with them. :o(

Well, Miss H sprained her ankle so the 2 of us decided to spend the rest of the day sipping cocktails, poolside, with our feet up.

Spent A.M. in ER as H fell when stepping off curb. We were on our way back from breakfast to our resort at Safety Harbor. How ironic.

Today, my 5-year old nephew said to me, "You need some embelishment, like maybe some polka dots."